Pilates Classes in Derbyshire and the Peak District. Based in Bakewell, I also serve Matlock, Youlgrave and Miller’s Dale, nr Buxton. WHY PILATES? Learn to improve your movement patterns… by identifying and activating the correct muscles, we can move optimally and reduce aches & pains. Pilates is fantatsic for postural correction, improving stability, strength, balance and flexibility. Many professional athletes Read more…
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